Powdered electrolyte drink mix

Liquid I.V. Lemon Lime Hydration Multiplier

Liquid I.V. Hydration Multiplier is a powdered electrolyte drink mix sold in single-serve stick packs and MultiServe tubs. The verified Lemon Lime stick product is mixed into water and is labeled gluten-free and non-GMO on the official product page.

What the public facts say

  • Lemon Lime is sold as a 16-pack of single-serve powder sticks.
  • The official ingredient overview identifies glucose, sodium, and vitamins B3, B5, B6, B12, and C as key ingredients.
  • The product range includes flavored Hydration Multiplier sticks and MultiServe tubs, with separate Sugar-Free and other functional variants.
  • The Lemon Lime product page explicitly labels the product Gluten Free and Non-GMO.

Dietary notes

Gluten-free

The official Lemon Lime product page explicitly labels this product Gluten Free. No explicit official note was verified here for Vegan, Vegetarian, or Dairy-free status, so those tags are not applied. Dietary labeling can differ by flavor or variant.

A dietary tag is not an allergy-safety guarantee. Check the selected flavor’s current label and contact the manufacturer if needed.

Practical tradeoffs

Useful qualities

  • Single-serve stick packs are convenient to portion and carry for trail or travel use.
  • Dry powder format can be prepared when clean drinking water is available and avoids carrying a ready-to-drink beverage.

Things to consider

  • The powder requires water and mixing before use.
  • The standard Hydration Multiplier format includes glucose and sodium, which may not suit shoppers seeking a sugar-free or lower-sodium mix.

These are format and ingredient observations from public sources, not tasting results or field-test claims.

Packing & preparation

The verified Lemon Lime format is a 16-count box of individual powder sticks. Liquid I.V. also sells Hydration Multiplier MultiServe tubs; those are a different package format. Sugar-Free and other functional products are separate variants, so their ingredients and dietary notes should not be generalized to every Hydration Multiplier flavor.

Official sources

Checked 2026-11-05. Products, labels and availability can change.

Other formats to consider

Similar category, different ingredients. These are alternatives, not ranked recommendations.

GU Energy

GU Hydration Drink Tabs

GU Hydration Drink Tabs are dissolvable tablets that turn water into a light, effervescent electrolyte drink. The official product page describes each tab as providing sodium and potassium, with 10 calories per tab.

Effervescent electrolyte drink tablets
Dietary notes are scoped on the detail page. Check labels. Facts & tradeoffs →
Visit site ↗
LMNT

LMNT electrolyte drink mix

LMNT is a zero-sugar electrolyte drink mix sold primarily as single-serve powder stick packs. The range also includes ready-to-drink sparkling cans and flavor variants, including Lemonade Iced Tea with organic black tea powder.

Electrolyte drink mixVeganGluten-free
Dietary notes are scoped on the detail page. Check labels. Facts & tradeoffs →
Visit site ↗
Nuun

Nuun Sport tablets

Nuun Sport is a flavored electrolyte tablet designed to be mixed with water. The official product page presents it as a low-calorie sport hydration beverage in multiple flavors.

Electrolyte drink tablets
Dietary notes are scoped on the detail page. Check labels. Facts & tradeoffs →
Visit site ↗